Calories in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
315 calories
Serving Size 5 oz (about 141 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 5 oz (about 141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 315 | Calories from Fat 214 | |
| % Daily Value* | ||
|
Total Fat
23 |
35 |
|
|
Saturated Fat
10 |
50 |
|
|
Trans Fat
1 |
||
|
Cholesterol
104 |
35 |
|
|
Sodium
70 |
3 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
27 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 315 calories in 141 grams of Beef, steak/roast,.
With 220 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, steak/roast, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
rib
eye
steak/roast
boneless
lip-on
separable
lean
and
fat
trimmed
1/8"
beef
raw
urmis
#1203/1194
select
Macronutrients split
0.0% Carbohydrates
65.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.